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Here's
what our clients are saying....
“Crystal’s expertise in interpreting behavior through
movement has increased my awareness of how I habitually
move into self-defeating patterns- I’ve discovered new
choices and options that provide me with a profound
sense of creating how I want to live”.
- Jill Janov, Consultant, Author
“Crystal has a learning and change technology unlike any
I have experienced, and she is extraordinary at making
the invisible, visible. Insight work has never been so
fast and effortless. I have learned “reflection in
action”, and I am more balanced and effective as a
result”.
- Pat Murray, Consultant
"Meeting Crystal was an "accident" which led to my taking
her six week class with five other women. What decisions
have we made very early in life which create suffering
for us now? How is this manifest in our movement?
Using guided movement, stuck places become apparent and
with Crystal we move toward our essential freedom and
wholeness. Our bodies are truly revelatory!
Transformation is a lifelong process of opening to the
possibilities for wholeness, happiness with ourselves
and loving honest relationships with others.
Crystal is a most wonderful guide on this journey!"
- Beth B.
“I began studying with Crystal five years ago and have
found the Being In Action work a wonderful antidote to
the outside world and its environs. It has given me the
daily tools to cope with stressful situations; to be
able to act and not react, and also know how to
gracefully “get out of the way” in potentially harmful
situations. I now “stand in my value”, have much clearer
boundaries for myself and do not let other people’s
energy invade my sphere, my protective “bubble”. I speak
my truth, and put myself first, because I now realize I
am most helpful to others when I am strong within myself
and make my needs a priority.”
- Debra Reiff, Business Owner
“ I came to
Crystal suffering from continuous anxiety that seemed to
play around in my head like an endless loop tape.
Crystal slowly and compassionately taught me a series of
movements that helped me unwind my tape of anxiety. As I
practiced the movements, I began to learn that as the
result of a dysfunctional and abusive childhood, I had
built up a series of defense mechanisms that had done a
tremendous job of protecting me as a child. But, as an
adult, those defense mechanisms were no longer serving
me and the resulting patterns lead to my experience of
anxiety. I was given the tools to unravel the past
traumas and free myself from my past.
I learned compassion for myself, and as I softened with
each movement practice, insights about my past and my
present self would come to me. I no longer felt stuck,
and I gradually gained the confidence in myself to "feel"
in my every day life. The practices are simple and easy,
requiring only ten minutes a day. They serve me in times
of stress, and protect me and keep me centered in my
daily life. This work has transformed not only my
relationship to myself, but all my relationships
(husband, children, students, co-workers) and my world
in general. Anxiety is a thing of the past, and I am
fully present. We should all be so blessed as to share
in this process.”
- Lorina Tornai, Executive/teacher/mother
"Working with Crystal has given me the tools to approach
life with a fresh, healthier, peaceful more complete
mindset. One of the greatest aspects of Crystal’s work
is the ease of application. In each session with
Crystal, we discover emotional scars that unconsciously
dictate how I function in life. We address the root of
these scars, experience the affects they have on my life
and her healing process allows me to work through them.
At the end of each session, I am rejuvenated and
empowered. These tools can be practiced anytime
anywhere. There is no way Crystal’s practices couldn’t
fit into someone’s lifestyle. The tools and practices
are universal, I apply them to my personal life, my work
stress, my family, my relationships."
- Grace Steel, Real Estate N.Y.
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