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We all know that our
relationship with our mother affects us deeply. We may
not know that all our adult relationships are
unconsciously influenced by this primary connection. We
may sense that we are stuck repeating unhealthy
patterns, but we may not know how to change them.
This workshop provides a
nurturing, safe container for women 18yrs and older to
explore, heal and honor your relationship with your
mother and the child within. Participants learn
practical tools for healing childhood wounds, releasing
guilt, fear and defensiveness, and creating your own
safety. Through the process, you identify and release
patterns and beliefs preventing you from being your
authentic self. The result is improved communication,
clear boundaries, speaking from the heart, giving and
receiving support, and de-escalating stress reactions.
More in touch with your real needs and gifts, you
strengthen your ability to express them, and increase
your capacity to give and receive love.
This transformational
learning process developed and taught for thirty years
is an integration of principles and practices from
somatic and movement psychology, Tai Chi, Qi Gong, and
meditation. Participants benefit from practical tools
for embodying change from the inside:
Participants work in
pairs and small groups. Time is provided for personal
process, writing and reflecting. The learning modalities
are varied: verbal, non-verbal, inner reflection and
movement awareness. This fluid structure allows us to
work with whatever emerges from the participants
journeys. Our attitude is one of exploring and allowing.
We facilitate the co-creation of a community of women
who support each other in reclaiming and re-creating
their authentic selves and deepening their
relationships.
The atmosphere is safe,
nurturing, connected, intimate, and healing.
Participants can be at different levels of awareness and
experience. Our facilitation style encourages the
exploration and acceptance of differences and individual
needs. Though the topic is serious, our approach is
relaxed, playful, curious, and non-judgmental. |
